The benefits of music on your body

You almost all know music but do you really know its mechanism and the effects it will have on your body? OWARI has conducted its little investigation!

Music is a succession of sounds (set of air vibrations) which can be perceived by the inner ear and can even be felt by the body. When listening at high decibel frequency, you feel it resonating through your body.

The benefits of music

• It will channel your stress and anxiety , reduce your heart rate but also high blood pressure. You can also take the OWARI Anti-stress Relax tea, which is made entirely of plants, which will reduce your stress, improve your sleep and have a relaxing effect for more serenity.
  
  
• It stimulates the happiness hormone which is secreted by dopamine and serotonin. It will give you a feeling of pleasure and satisfaction (associated with the reward system).
  
  
• It promotes memory and cognitive functions . When you listen to motivating music you will tend to learn better and memorize the lyrics more easily! It is also a great help for exercise, training to music pushes you to surpass yourself! In case you need an extra energy boost, we have concocted the OWARI Boost Routine tea for you.

• You have the advantage of being able to listen to it almost everywhere (especially if you have earphones/headphones with you) at home, in transport, in a sports class, at work...
  
  
• It is for most of you (considered) unifying even if you don't have of course, not necessarily, all the same musical tastes!

• It is also strongly recommended (carried out by qualified therapists) for people with illnesses or suffering from psychological disorders.