Sweet sleep

• Lemongrass: Contributes to relaxation, providing a feeling of calm before sleep.
• Melissa: Helps reduce nervous tension, restlessness and irritability, thus promoting better sleep and deep relaxation.
• Crushed cocoa bean: Thanks to its antioxidant properties, it protects the body against free radicals, and contributes to a feeling of well-being, ideal for relaxing before sleeping.
• Nettle: Supports vitality and detoxification of the body, promoting relaxation and general comfort, which can help achieve more restful sleep.
• Basil: Helps reduce stress and promote optimal relaxation before bed.
• Cocoa extract: Rich in antioxidants, it makes it easier to fall asleep.
• Valerian: Well known for its calming properties, it helps maintain natural sleep, reduces tension and promotes optimal relaxation for deep sleep.
• St. John's Wort: Contributes to healthy and regular sleep by calming the mind, thus reducing symptoms of stress and nervousness.
• Lavender: Reduces nervous tension and agitation, promoting restful sleep thanks to its relaxing and soothing properties.
• Star anise: Helps reduce tension and promote relaxation.
• Passionflower: Induces calm sleep by reducing anxiety and promoting deep relaxation.
• Hop flowers: They soothe an excited nervous system and promote deeper, more restful sleep.

Preparation :

• Bring 200 ml of water to the boil
• Add 1 teaspoon (3 grams)
• Let infuse at 95°C for 7 minutes
• Pour the mixture into a cup
• Wait a few minutes before drinking it (it's hot).

Directions for use:1 cup of OWARI SWEET SLEEP per day, just after dinner (it takes 3 hours for the water to pass through the body and act).

Conservation :DOUX SOMMEIL OWARI, keep in its original packaging, away from light, heat and humidity.

My composition:

• Lemongrass
• Melissa
• Crushed cocoa bean
• Nettle
• Basil
• Cocoa extract
• Valerian
• St. John's Wort
• Lavender
• Star anise
• Passionflower
• Hop flowers

Not suitable:

• For people suffering from anemia
• For people suffering from gastrointestinal disorders
• For people with renal or urinary insufficiency
• For people undergoing chemotherapy
• For people with blood sugar disorders
• For people suffering from respiratory illness
• For people suffering from heart rhythm disorders
• For people with liver problems
• For people taking psychotropic or sedative drugs
• For people taking oral contraceptives/contraceptive patches
• For people taking anticoagulants/anti-inflammatories
• To transplant recipients

• For people suffering from anemia
• For people suffering from gastrointestinal disorders
• For people with renal or urinary insufficiency
• For people undergoing chemotherapy
• For people with blood sugar disorders
• For people suffering from respiratory illness
• For people suffering from heart rhythm disorders
• For people with liver problems
• For people taking psychotropic or sedative drugs
• For people taking oral contraceptives/contraceptive patches
• For people taking anticoagulants/anti-inflammatories
• To transplant recipients